CFE
Thursday, December 23, 2010
Dec 23 2010
AM WOD
Fran
6:38 plus
Diane
not timed
Lunch WOD
2×5/5×1
on the rower plus a bonus of 5X1 on the gym’s spin bike
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment