Well Saturday I ran in a 5k at the Nashville Zoo. It is neat because it actually runs through the zoo. Although I cannot say that I paid too much attention to the animals as I was focusing on the race. I wanted a PR, but I did not expect to PR by 46 seconds with a 22:00 time and a 7:06/ mile pace. I was very excited about this time until I realized that I will now be doing TABATA and other treadmill WOD’s that use the 5k PR pace at a 15 second faster pace. That will suck!
My wife and 2 year old daughter also participated in the race. My daughter thought that she too could run the race and refused to stay in the stroller. She ran a total of about a mile. Here is a picture of us finishing together as a family… well I guess my second finish.
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